WELCOME TO EXHALE! 

where we specialize in small group Pilates & Yoga classes and Private Lessons for students of all ages and fitness levels.

Our mission at Exhale! is to enhance your overall health and wellness with fitness and nutrition programs that inspire life-changing experiences.  Private Lessons and Group Classes are designed to motivate, restore, renew–and to improve your quality of life on and off the mat.  We support healthy, active lifestyles that emphasize consistent practice & positive choices.

WORK SMARTER NOT HARDER! 

50 or older? It’s never too late to start an exercise program. At Exhale! we like to say… you’re not getting older, you’re getting better!

  • SCHEDULE30-minute Complimentary Consultation… and receive a FREE Class!

  • SCHEDULE a 55-minute Evaluation ($35+tax) with a certified instructor to assess your readiness for our group class programs (Pilates, Yoga, Fitness).

  • CHECK OUT OUR INTRODUCTORY SPECIALS!

YOGA PROGRAM - PILATES PROGRAMFITNESS PROGRAMNUTRITION PROGRAMCORPORATE FITNESS & WELLNESS PROGRAM

 

DAILY Schedule of Classes (see below…)

Click on the SIGN UP button next to a class to preregister.  You can sign up same day, at least two hours before a class begins.  

  • VIEW A SPECIFIC DAY’S SCHEDULE BY CLICKING THE CALENDAR ICON.
  • CLICK ON A CLASS TITLE TO VIEW A CLASS DESCRIPTION
  • CLICK ON A TEACHER’S NAME TO VIEW A BIOGRAPHY
  • CLICK ON THE CALENDAR ICON TO SELECT A SPECIFIC DAY
  • USE THE PRINT SCHEDULE ICON TO PRINT A HARD COPY OF THE SCHEDULE.

 

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