WELCOME TO EXHALE! 

where we specialize in small group Pilates & Yoga classes and Private Lessons for the novice, beginner, intermediate, and advanced student. 

YOGA SERIES FOR MOMS… starting October 7th!

  • Prenatal Moms-Back Issues:  Wednesdays, 7:30-8:45pm

  • Mom N’ Mini Me:  Fridays, 11:30-12:30pm

  • Postnatal Mom N’ Baby:  Saturdays, 11:30-12:30pm

10-week SERIES:  $120 (no drop-ins)

Contact:  ce@includeyoga.com

 

YOGA PROGRAM - PILATES PROGRAMFITNESS PROGRAMNUTRITION PROGRAMCORPORATE FITNESS & WELLNESS PROGRAM

 

DAILY Schedule of Classes (see below…)

Click on the SIGN UP button next to a class to preregister.  You can sign up same day, at least two hours before a class begins.  

  • VIEW A SPECIFIC DAY’S SCHEDULE BY CLICKING THE CALENDAR ICON.
  • CLICK ON A CLASS TITLE TO VIEW A CLASS DESCRIPTION
  • CLICK ON A TEACHER’S NAME TO VIEW A BIOGRAPHY
  • CLICK ON THE CALENDAR ICON TO SELECT A SPECIFIC DAY
  • USE THE PRINT SCHEDULE ICON TO PRINT A HARD COPY OF THE SCHEDULE.

 

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