Exhale! is OPEN FOR BUSINESS! Click this link for directions to our new location in Kenmore.
If you are new to Pilates (or Exhale!) and are interested in checking us out, please send us your contact information and a brief message. We will get right back to you!
The Exhale! OUTDOOR SUMMER EVENING FITNESS PROGRAM is off and running at William Penn Park in Bothell. Email Heather (firstname.lastname@example.org) for more info or to sign up. Here is the weekly lineup of classes for June 2015:
- Monday, 5pm CARDIO HIIT Interval A hard hitting cardio interval format, followed by a stretch segment.
- Monday, 6pm CORE BARRE Combo A core focused format inspired by Ballet Barre/Pilates/Yoga
- Wednesday, 5pm STRENGTH TRX/BOSU/KETTTLEBELL Combo A strength training format using fun toys!
- Friday, 5:30pm STABILITY BARRE/TRX/BOSU Combo Stability is the cornerstone of a balanced functional fitness program.
where we specialize in small group Pilates, Yoga & Fitness classes and Private Lessons for students of all ages and fitness levels.
50 or older? It’s never too late to start an exercise program. At Exhale! we like to say… you’re not getting older, you’re getting better!