New to our studio?

Schedule a 30-minute Complimentary Consultation! You will meet with a certified instructor to tour the studio and discuss our offerings.

Ready to make a move?

Schedule a 50-minute Evaluation with a certified teacher to map out a personal plan for you.  This is a great place to begin if you would like to set specific goals, have not been physically active in some time, or have therapeutic issues: a chronic medical condition or chronic pain.  You will meet for 50 minutes with a certified teacher who will conduct a fitness assessment, evaluate your health history, discuss your personal goals, and assess your readiness for group class instruction, and make recommendations as to the best and most appropriate way for you to proceed. At the end of the evaluation we will develop a plan that works for you and your budget, and answer any questions you may have.  $55

Get started… it’s easy!

  1. Create a Personal Online Account.
  2. Contact us to schedule your 30-minute Consult or 50-minute Evaluation:| 206-782-2745.  
  3. Download and fill out the Exhale! Intake Forms and bring them with you to your first visit.


New Client Special!


Your first session includes an interview to discuss your health history and goals, along with an introduction to the exercises and equipment at the studio. Your 2 remaining sessions will consist of a full body workout that addresses your needs and progresses you toward your individual goals.

6-month expiration





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