Your first lesson includes an interview to discuss your health history and goals, along with an introduction to the exercises and equipment at the studio. Your 2 remaining lessons will consist of a full body workout that addresses your needs and progresses you toward your individual goals.
All prices & classes are subject to change without notice.
All purchases are nonrefundable, but are transferable to a friend or family member.
LESSONS can be shared with ONE friend or family member. You can GUEST a LESSON or CLASS to a friend or family member as long as you have permission from the instructor and meet the requirements of the class.
We have a 24-hour cancellation policy for all reservations (please see details above).